Current Totals
Fat
4g
Protein
53g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
53g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
4mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
145mg
Vitamin B9
2929mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
642mg
Selenium
51mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment