0.5 cup Fresh continental parsley leaves, finely chopped
200 gram Ctn low fat cottage cheese
425 gram Can tuna in spring water, drained, flaked
2 Large tomatoes, thinly sliced
20 gram Finely Grated Parmesan
Nutrition value
322
calories per serving
9 g Fat33 g Protein43 g Carbs6 g FiberOther
Current Totals
9 g Fat
33 g Protein
43 g Carbs
6 g Fiber
MacroNutrients
Carbs
43 g
Protein
33 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
264 mg
Iron
4 mg
Vitamin A
1565 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
49 mg
Vitamin B9
1068 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
459 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
