Healthy Moothiyas Recipe

Ingredients For Healthy Moothiyas Recipe

• 1 cup Wheat flour
• 1 cup Leftover cooked rice
• 5 Spinach leaves, finely chopped
• 1 cup Bottle gourd, grated
• 1 Green chilli, crushed
• As required Salt
• For seasoning
• 1 sprig Spring onion with greens, finely chopped
• 2 flakes Garlic, crushed
• 0.5 inch Piece of ginger, grated or finely chopped
• 1 teaspoon Soya sauce
• 1 tablespoon Tomato Sauce
• 1 teaspoon Red chilli garlic sauce
• 2 tablespoon Water