Healthy Moong Salad Recipe

Name: Healthy Moong Salad Recipe
Total time: 2 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Healthy Moong Salad is a delicious Indian recipe served as a Salad.

4.5

10 Rating -

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Ingredients for Healthy Moong Salad Recipe

1/2 cup sprouted Moong
1/2 Cucumber, finely chopped
1/2 Tomato, finely chopped
1/2 Onion, finely chopped
0.13 cup Carrot, shredded
0.13 cup Cabbage, shredded
1 Chillies, finely chopped
As required Chopped Coriander
As required Lime juice for taste
1/4 teaspoon Sugar
As required Salt

Nutrition
value

282

calories per serving

2 g Fat21 g Protein43 g Carbs21 g FiberOther

Current Totals

Fat
2g
Protein
21g
Carbs
43g
Fiber
21g

MacroNutrients

Carbs
43g
Protein
21g
Fiber
21g

Fats

Fat
2g

Vitamins & Minerals

Calcium
151mg
Iron
7mg
Vitamin A
1820mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
230mg
Manganese
1mg
Phosphorus
327mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi