Healthy Mexican Bowl Recipe

Name: Healthy Mexican Bowl Recipe
Total time: 35 min
Yield: 2
Cuisine: Mexican

Recipe By Australia’s Best Recipes

When people say you should eat the rainbow, i think this is what they mean. Eating a wide variety of wholefoods is one way to ensure your diet is full of the nutrients and minerals your body needs to thrive. I love this mexican bowl with crunchy corn, wholegrain quinoa, fresh salsa and guacamole of course Enjoy for a light lunch or dinner.

4.4

14 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Healthy Mexican Bowl Recipe

1 can Organic black beans drained rinsed
1 Corncob
0.5 cup Quinoa rinsed drained
1 teaspoon Turmeric powder
0.5 Green capsicum diced
2 Tomatoes Diced
0.5 Red Onion Finely Sliced
1 Lime
1 Avocado
1 Handful parsley *to serve
1 teaspoon Black sesame seeds *to serve

Nutrition
value

255

calories per serving

7 g Fat10 g Protein36 g Carbs14 g FiberOther

Current Totals

7 g Fat
10 g Protein
36 g Carbs
14 g Fiber

MacroNutrients

Carbs
36 g
Protein
10 g
Fiber
14 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
181 mg
Iron
7 mg
Vitamin A
1657 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
177 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.