Current Totals
Fat
7g
Protein
9g
Carbs
58g
Fiber
10g
MacroNutrients
Carbs
58g
Protein
9g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
1471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
129mg
Vitamin E
< 1mg
Copper
111mcg
Magnesium
112mg
Manganese
1mg
Phosphorus
216mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment