Healthy Freezer Pancakes Recipe

Recipe By All Recipes

Freeze a batch of these pancakes loaded with healthy oats, banana, berries, and coconut milk and a kid-friendly breakfast is seconds away.

4.2
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Vegdiet
40minstotal
15minsPrep
5minsCook

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Ingredients For Healthy Freezer Pancakes Recipe

Nutrition
value
988
calories per serving
77 g Fat16 g Protein56 g Carbs29 g FiberOther

Current Totals

  • 77 g Fat
  • 16 g Protein
  • 56 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    16 g
  • Fiber
    29 g

Fats

  • Fat
    77 g

Vitamins & Minerals

  • Calcium
    200 mg
  • Iron
    9 mg
  • Vitamin A
    199 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    249 mg
  • Manganese
    2 mg
  • Phosphorus
    375 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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