Healthy Freezer Pancakes Recipe

Name: Healthy Freezer Pancakes Recipe
Total time: 40 min
Yield: 1
Cuisine: American

Recipe By All Recipes

Freeze a batch of these pancakes loaded with healthy oats, banana, berries, and coconut milk and a kid-friendly breakfast is seconds away.

4.2

22 Rating - Rate

Vegdiet

40minstotal

15minsPrep

5minsCook

ingredients serve

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Ingredients For Healthy Freezer Pancakes Recipe

2 cup Pancake mix
1 cup Coconut milk, or more to taste
1 cup Mixed berries, or more to taste
1 As required Banana, or more
0.5 cup Oats, or more to taste
0.25 cup Flaxseed meal, or more to taste

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Nutrition
value

988

calories per serving

77 g Fat16 g Protein56 g Carbs29 g FiberOther

Current Totals

77 g Fat
16 g Protein
56 g Carbs
29 g Fiber

MacroNutrients

Carbs
56 g
Protein
16 g
Fiber
29 g

Fats

Fat
77 g

Vitamins & Minerals

Calcium
200 mg
Iron
9 mg
Vitamin A
199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
249 mg
Manganese
2 mg
Phosphorus
375 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.