Healthy granola bars(sugar free Recipe
Recipe By Better Butter
Tasty little energy bites that are great as a pre-workout snack. These are just mildly sweet, feel free to add jaggery/honey if you want.
3.5
16 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy granola bars(sugar free Recipe
- 1/4 cup Rolled Oats
- 0.06 cup Raisins
- 0.06 cup Walnuts, broken
- 0.06 cup Almonds, sliced
- 0.13 teaspoon Cinnamon
- 0.13 teaspoon Pure Vanilla Extract
- 1/4 tablespoon Flaxseeds
- 1/4 tablespoon Sunflower Seeds
- 0.38 ripe Bananas, mashed
- As required touch of Sea salt
Nutrition
value
value
272
calories per serving
15 g Fat6 g Protein26 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein6g
- Carbs26g
- Fiber5g
MacroNutrients
- Carbs26g
- Protein6g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium102mg
- Iron4mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus176mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter