Health mix Recipe

Recipe By Better Butter

This health drink is good for children and it is also used as breakfast drink children as well as adults, it improves immunity.

4.2
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5minstotal

ingredients serves

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Ingredients For Health mix Recipe

Nutrition
value
1018
calories per serving
19 g Fat30 g Protein176 g Carbs40 g FiberOther

Current Totals

  • 19 g Fat
  • 30 g Protein
  • 176 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    176 g
  • Protein
    30 g
  • Fiber
    40 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    526 mg
  • Iron
    16 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    177 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    395 mg
  • Manganese
    9 mg
  • Phosphorus
    620 mg
  • Selenium
    48 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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