115 gram Butter , softened to room temperature, plus extra for tin
125 gram Hazelnuts
125 gram Sugar
4 Large free range eggs , separated
1 Orange , zest
30 gram Plain flour
125 gram Ricotta Cheese
2 tablespoon Poppy seeds
1 pinch Salt
3 tablespoon Heaped jam , preferably apricot
Nutrition value
251
calories per serving
16 g Fat9 g Protein18 g Carbs3 g FiberOther
Current Totals
16 g Fat
9 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
9 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
133 mg
Iron
2 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment