Hazelnut-Parsley Roast Tilapia Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
• STEP 2.In a food processor, pulse the hazelnuts until finely chopped. Transfer to a shallow dish and mix in the parsley, garlic powder, salt, and pepper.
• STEP 3.Dip each tilapia fillet into the hazelnut mixture, pressing gently to adhere the coating. Place the coated fillets on the prepared baking sheet.
• STEP 4.Bake for 12-15 minutes, or until the fish is cooked through and the coating is golden brown and crispy.
• STEP 5.Serve the Hazelnut-Parsley Roast Tilapia hot with lemon wedges and enjoy!

Cooking Tips

• To ensure even cooking, choose tilapia fillets that are of similar thickness.
• If you don't have a food processor, you can chop the hazelnuts by hand using a knife.
• For extra flavor, you can add a pinch of cayenne pepper or paprika to the hazelnut mixture.

Storage and Serving

• Leftover Hazelnut-Parsley Roast Tilapia can be stored in an airtight container in the refrigerator for up to 2 days.
• To reheat, place the fish in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
• Serve the reheated tilapia with a squeeze of fresh lemon juice to revive the flavors.