Ingredients For Hazelnut Pancakes With Chocolate Coconut Cream (Gluten Free) Recipe
1 cup Hazelnut meal
0.5 cup Brown Rice Flour
1 teaspoon Baking powder
0.25 teaspoon Kosher salt
0.25 teaspoon Ground cinnamon
1 tablespoon Pure maple syrup optional
2 Eggs
0.75 cup Full fat canned coconut milk
1 ounce 14 can full fat coconut milk
2 tablespoon Raw cacao powder
Nutrition value
138
calories per serving
8 g Fat3 g Protein13 g Carbs2 g FiberOther
Current Totals
8 g Fat
3 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment