Current Totals
Fat
44g
Protein
9g
Carbs
48g
Fiber
10g
MacroNutrients
Carbs
48g
Protein
9g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
72mg
Iron
4mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
283mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment