Hazelnut Pancakes With Chocolate Coconut Cream (Gluten Free) Recipe

Recipe By The Roasted Root

Gluten free hazelnut pancakes with chocolate coconut cream is an incredibly delicious and nutritious breakfast it will jettison you into outer space.

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Rate
Eggdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Hazelnut Pancakes With Chocolate Coconut Cream (Gluten Free)
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ingredients serve

Ingredients for Hazelnut Pancakes With Chocolate Coconut Cream (Gluten Free) Recipe

  • 0.11 cup Hazelnut meal
  • 0.06 cup Brown Rice Flour
  • 0.11 teaspoon Baking powder
  • 0.03 teaspoon Kosher salt
  • 0.03 teaspoon Ground cinnamon
  • 0.11 tablespoon Pure maple syrup optional
  • 0.22 Eggs
  • 0.08 cup Full fat canned coconut milk
  • 0.11 ounce 14 can full fat coconut milk
  • 0.22 tablespoon Raw cacao powder
Nutrition
value
138
calories per serving
8 g Fat3 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root