Glass Noodle Salad Recipe

Name: Glass Noodle Salad Recipe
Total time: 55 min
Yield: 4
Cuisine: Japanese

Recipe By Just One Cookbook

Japanese glass noodle salad (harusame salad) is light, refreshing, low calorie and so flavorful with a savory and tangy sesame soy vinaigrette.

4.2

29 Rating - Rate

Non Vegdiet

55minstotal

20minsPrep

5minsCook

ingredients serves

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Ingredients For Glass Noodle Salad Recipe

4.2 ounce Harusame
2 tablespoon Dried wakame seaweed
1 Persian/japanese cucumber
0.33000000000000007 Carrot
0.5 teaspoon Kosher/sea salt
3 Slices black forest ham
2 teaspoon Toasted white sesame seeds
3 tablespoon Rice vinegar
2.5 tablespoon Soy sauce
1 tablespoon Sugar
1 tablespoon Sesame oil
1 tablespoon Neutral Flavored Oil
Kosher/sea salt

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Nutrition
value

139

calories per serving

7 g Fat2 g Protein17 g Carbs2 g FiberOther

Current Totals

7 g Fat
2 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
2 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
109 mg
Iron
2 mg
Vitamin A
200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.