Glass Noodle Salad Recipe

Name: Glass Noodle Salad Recipe
Total time: 55 min
Yield: 4
Cuisine: Japanese

Recipe By Just One Cookbook

Japanese glass noodle salad (harusame salad) is light, refreshing, low calorie and so flavorful with a savory and tangy sesame soy vinaigrette.

4.2

29 Rating - Rate

Non Vegdiet

55minstotal

20minsPrep

5minsCook

ingredients serves

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Ingredients For Glass Noodle Salad Recipe

4.2 ounce Harusame
2 tablespoon Dried wakame seaweed
1 Persian/japanese cucumber
0.33000000000000007 Carrot
0.5 teaspoon Kosher/sea salt
3 Slices black forest ham
2 teaspoon Toasted white sesame seeds
3 tablespoon Rice vinegar
2.5 tablespoon Soy sauce
1 tablespoon Sugar
1 tablespoon Sesame oil
1 tablespoon Neutral Flavored Oil
Kosher/sea salt

Nutrition
value

139

calories per serving

7 g Fat2 g Protein17 g Carbs2 g FiberOther

Current Totals

7 g Fat
2 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
2 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
109 mg
Iron
2 mg
Vitamin A
200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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