3 tablespoon Vegetable oil any neutral oil is fine
1 tablespoon Garlic ginger paste recipe link below
1 inch 2 green chilies cut into s
The spice mix from above
1 cup Indian hotel curry gravy don't worry if it seem to thick. the juices from the chicken will thin it out
2 tablespoon Mint coriander chutney recipe link below or use store bought
Nutrition value
458
calories per serving
39 g Fat25 g Protein3 g Carbs2 g FiberOther
Current Totals
39 g Fat
25 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
25 g
Fiber
2 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
60 mg
Iron
3 mg
Vitamin A
605 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
