1 tablespoon Fresh parsley, chopped, you can also use cilantro
1 pound Canned Chopped Tomatoes
1 Fresh tomato, chopped
2 tablespoon Mina harrisa
1 Onion chopped
2 tablespoon Olive oil
3 Garlic cloves chopped
2 teaspoon Cumin powder
2 teaspoon Paprika
1 ounce Fresh Cilantro, Chopped
1 teaspoon Celtic salt
1 tablespoon Fresh mint, chopped, optional
2 cup Dried whole wheat couscous
Nutrition value
882
calories per serving
43 g Fat58 g Protein66 g Carbs12 g FiberOther
Current Totals
43 g Fat
58 g Protein
66 g Carbs
12 g Fiber
MacroNutrients
Carbs
66 g
Protein
58 g
Fiber
12 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
161 mg
Iron
11 mg
Vitamin A
2191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
3 mg
Phosphorus
615 mg
Selenium
30 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
