Harissa Moroccan Meatballs Recipe
Recipe By Eat Good 4 Life
4.8
19 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harissa Moroccan Meatballs Recipe
- 1/2 pound Organic ground beef
- 1/2 tablespoon Mina harrisa
- 0.06 cup Onion chopped
- 1/4 teaspoon Celtic salt
- 1/2 teaspoon Cumin powder
- 1/2 teaspoon Cinnamon powder
- 1/2 teaspoon Cilantro
- 1/4 tablespoon Fresh parsley, chopped, you can also use cilantro
- 1/4 pound Canned Chopped Tomatoes
- 1/4 Fresh tomato, chopped
- 1/2 tablespoon Mina harrisa
- 1/4 Onion chopped
- 1/2 tablespoon Olive oil
- 3/4 Garlic cloves chopped
- 1/2 teaspoon Cumin powder
- 1/2 teaspoon Paprika
- 1/4 ounce Fresh Cilantro, Chopped
- 1/4 teaspoon Celtic salt
- 1/4 tablespoon Fresh mint, chopped, optional
- 1/2 cup Dried whole wheat couscous
Nutrition
value
value
882
calories per serving
43 g Fat58 g Protein66 g Carbs12 g FiberOther
Current Totals
- Fat43g
- Protein58g
- Carbs66g
- Fiber12g
MacroNutrients
- Carbs66g
- Protein58g
- Fiber12g
Fats
- Fat43g
Vitamins & Minerals
- Calcium161mg
- Iron11mg
- Vitamin A2191mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium165mg
- Manganese3mg
- Phosphorus615mg
- Selenium30mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eat Good 4 Life