Moroccan Meatballs Recipe
Recipe By Taste
4.1
24 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Meatballs Recipe
- 0.38 tablespoon Olive oil
- 1/4 Brown onion, chopped
- 1/2 Garlic Cloves, Crushed
- 102.50 gram 2 x cans crushed tomatoes
- 0.06 cup Flat-leaf parsley leaves, chopped
- 0.33 cup Couscous
- 0.33 cup Boiling water
- 125 gram Lamb mince
- 1/4 Small brown onion, grated
- 0.38 teaspoon Moroccan spice mix
- 1/2 tablespoon Pine Nuts
- 0.38 tablespoon Currants
Nutrition
value
value
253
calories per serving
13 g Fat22 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein22g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein22g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium108mg
- Iron5mg
- Vitamin A1958mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B121mcg
- Vitamin C84mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium113mg
- Manganese2mg
- Phosphorus232mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste