Current Totals
20 g Fat
31 g Protein
88 g Carbs
22 g Fiber
MacroNutrients
Carbs
88 g
Protein
31 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
402 mg
Iron
14 mg
Vitamin A
5312 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
327 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
332 mg
Manganese
4 mg
Phosphorus
438 mg
Selenium
26 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment