Hara Bara Kabab Recipe

Recipe By Better Butter

It is a tasty and easy breakfast receipe that contains green leafy vegetable.

4.4
14 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

Recipe Video

Step by step video of how to make Hara Bara Kabab

ingredients serves

Ingredients For Hara Bara Kabab Recipe

Nutrition
value
182
calories per serving
< 1 g Fat5 g Protein36 g Carbs9 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 36 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    4 mg
  • Vitamin A
    538 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    112 mg
  • Manganese
    1 mg
  • Phosphorus
    124 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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