Current Totals
12 g Fat
19 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
19 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
153 mg
Iron
2 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
264 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment