Ingredients For Ham And Pineapple Slaw Wraps Recipe
0.5 Pineapple, cut into thin strips
2 Carrots, cut into thin strips
10 Dates pitted and roughly chopped
12 ounce Fully cooked ham, cut into thin strips
1 Head napa cabbage, thinly sliced
1 cup Sour cream
0.25 cup White wine vinegar
2 teaspoon Caraway seeds
1 teaspoon Kosher salt
0.25 teaspoon Black pepper
Nutrition value
174
calories per serving
11 g Fat12 g Protein6 g Carbs3 g FiberOther
Current Totals
11 g Fat
12 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
12 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
725 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment