Current Totals
Fat
41g
Protein
47g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
47g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
5mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
549mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment