Spicy Pineapple Slaw Recipe
Recipe By Martha Stewart-4
To fast track this recipe, substitute 5 3/4 cups of coleslaw mix for the cabbage and carrots.
4.7
27 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
1hr total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Pineapple Slaw Recipe
- 0.63 cup Shredded green cabbage
- 0.38 Carrots, cut on the bias into very thin rounds
- 0.06 Red onion, very thinly sliced, rinsed under cold water and patted dry
- 0.09 Pineapple, cut into a small dice
- 1/4 Jalapeno chiles, finely chopped, ribs and seeds removed for less heat, if desired
- 0.06 cup Chopped fresh cilantro leaves
- 0.03 cup Chopped fresh mint leaves
- 0.03 cup Extra virgin olive oil
- 1/25 cup Fresh lime juice
- As required Coarse salt and freshly ground pepper
Nutrition
value
value
132
calories per serving
9 g Fat5 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium196mg
- Iron4mg
- Vitamin A1318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese2mg
- Phosphorus73mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-4