Pineapple Pesto Chicken Wraps Recipe

Name: Pineapple Pesto Chicken Wraps Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Better Homes and Gardens

Skillet cooked chicken breasts topped with a homemade pesto of spinach, parmesan, and a bit of pineapple create a sweet-savory weeknight dinner idea.

4.2

20 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Pineapple Pesto Chicken Wraps Recipe

2-2.50 ounce 2 skinless, boneless chicken breast halves, halved crosswise
1/4 tablespoon Dried italian seasoning, crushed
0.06 teaspoon Salt
0.06 teaspoon Black pepper
As required Nonstick cooking spray
1/2 tablespoon Vegetable oil
1/4 cup Packed spinach leaves
1/4 cup Drained juice pack pineapple chunks
1/2 tablespoon Shredded parmesan cheese
1/2 Cloves garlic, minced
3.63 inch Low carb whole wheat flour tortillas, warmed

Nutrition
value

388

calories per serving

14 g Fat23 g Protein43 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
23g
Carbs
43g
Fiber
4g

MacroNutrients

Carbs
43g
Protein
23g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
116mg
Iron
3mg
Vitamin A
994mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
232mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens