Pineapple Pecan Chicken Salad Lettuce Wraps Recipe

Recipe By Whole and Heavenly Oven

The easiest lettuce wraps you will ever make These tropical-style pineapple pecan chicken salad lettuce wraps are a lunchtime game-changer.

4.1
13 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pineapple Pecan Chicken Salad Lettuce Wraps
plan
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ingredients serve

Ingredients for Pineapple Pecan Chicken Salad Lettuce Wraps Recipe

  • 1/25 cup Mayonnaise
  • 0.33 tablespoon Pineapple juice
  • 0.17 tablespoon Dijon mustard
  • 0.33 cup Cooked diced chicken
  • 0.17 cup Canned pineapple tidbits
  • 0.17 Small sweet pepper finely diced
  • 0.17 Clove garlic minced
  • 0.33 tablespoon Minced fresh parsley
  • 0.06 cup Toasted pecans
  • As required Salt and pepper to taste
  • 1 Bibb lettuce leaves
Nutrition
value
174
calories per serving
13 g Fat10 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven