Hawaiian Grilled Pork And Pineapple Wraps Recipe
Recipe By Hy-Vee
Homemade barbecue sauce is warmed with liquid smoke and cayenne pepper, but the dominant flavor is its sweet fruitiness from the pineapple. Serve any leftover homemade barbecue sauce with other grilled meats.
3.8
21 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hawaiian Grilled Pork And Pineapple Wraps Recipe
- 1/5 can That's smart! crushed pineapple in pineapple juice
- 1/5 can Hy vee tomato paste
- 1/20 C. of mild molasses
- 0.40 tablespoon Hy vee apple cider vinegar
- 1/5 tablespoon Hy vee garlic powder
- 1/5 teaspoon Mesquite liquid smoke
- 1/50 teaspoon Hy vee cayenne pepper
- 1/10 C. of pineapple barbecue sauce
- 1/5 pound Boneless pork loin butterfly chops
- As required Hy vee salt
- As required Hy vee ground black pepper
- 1/10 C. of fresh pineapple
- 1/10 C. of hy vee instant brown rice
- 0.40 tablespoon Hy vee slivered almonds
- 1/5 tablespoon Shredded carrots
- 1/5 tablespoon Red bell pepper
- 1 Whole wheat flour tortillas
- 1/5 tablespoon Fresh parsley
- As required Lime wedges
Nutrition
value
value
227
calories per serving
14 g Fat19 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein19g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein19g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium35mg
- Iron2mg
- Vitamin A172mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus168mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee