Current Totals
Fat
8g
Protein
16g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
16g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
9mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
85mg
Vitamin B9
669mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment