Ingredients for Asian Grilled Salmon Pineapple And Rice Lettuce Wraps Recipe
0.08 cup uncooked brown rice
0.13 pound raw salmon preferably wild caught
0.67-1 leaves butter or bibb lettuce
0.08 ounce package sugar snap peas halved, 8
1/25 a medium size pineapple
1/50 cup honey
0.03 cup Soy Sauce
0.03 toasted sesame oil or sesame oil
0.08 tablespoon fresh ginger grated
0.17 cloves garlic grated
0.08 teaspoon wasabi powder optional
0.33 green onions sliced, plus more for garnish
0.08 tablespoon sesame seeds
1/50 cup honey
0.08 teaspoon Soy Sauce
0.08 teaspoon toasted sesame oil
0.08 teaspoon sesame seeds
1/25 teaspoon wasabi powder optional
Nutrition value
248
calories per serving
8 g Fat16 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
16g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
16g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
188mg
Iron
9mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
85mg
Vitamin B9
669mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment