Asian Grilled Salmon Pineapple And Rice Lettuce Wraps Recipe

Recipe By HalfBaked Harvest

These Asian Grilled Salmon Pineapple and Rice Lettuce Wraps are maybe my best asian dish yet.

3.9
20 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Asian Grilled Salmon Pineapple And Rice Lettuce Wraps
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ingredients serve

Ingredients for Asian Grilled Salmon Pineapple And Rice Lettuce Wraps Recipe

  • 0.08 cup uncooked brown rice
  • 0.13 pound raw salmon preferably wild caught
  • 0.67-1 leaves butter or bibb lettuce
  • 0.08 ounce package sugar snap peas halved, 8
  • 1/25 a medium size pineapple
  • 1/50 cup honey
  • 0.03 cup Soy Sauce
  • 0.03 toasted sesame oil or sesame oil
  • 0.08 tablespoon fresh ginger grated
  • 0.17 cloves garlic grated
  • 0.08 teaspoon wasabi powder optional
  • 0.33 green onions sliced, plus more for garnish
  • 0.08 tablespoon sesame seeds
  • 1/50 cup honey
  • 0.08 teaspoon Soy Sauce
  • 0.08 teaspoon toasted sesame oil
  • 0.08 teaspoon sesame seeds
  • 1/25 teaspoon wasabi powder optional
Nutrition
value
248
calories per serving
8 g Fat16 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    9mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    85mg
  • Vitamin B9
    669mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    259mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest