Ham And Pineapple Slaw Wraps Recipe

Recipe By Real Simple

Ham and pineapple slaw wraps.

4.6
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Ham And Pineapple Slaw Wraps
plan
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ingredients serve

Ingredients for Ham And Pineapple Slaw Wraps Recipe

  • 0.08 Pineapple, cut into thin strips
  • 0.33 Carrots, cut into thin strips
  • 1.67 Dates pitted and roughly chopped
  • 2 ounce Fully cooked ham, cut into thin strips
  • 0.17 Head napa cabbage, thinly sliced
  • 0.17 cup Sour cream
  • 1/25 cup White wine vinegar
  • 0.33 teaspoon Caraway seeds
  • 0.17 teaspoon Kosher salt
  • 1/25 teaspoon Black pepper
Nutrition
value
174
calories per serving
11 g Fat12 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple