Ham Pear And Cheese Open Sandwich Recipe

Recipe By Taste

Dishing up something delicious for lunch is easy with our 15-minute ham, pear and cheese open sandwiches.

4.3
26 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

4
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Ingredients For Ham Pear And Cheese Open Sandwich Recipe

Nutrition
value
174
calories per serving
10 g Fat12 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 12 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    162 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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