Ham Pear And Cheese Open Sandwich Recipe

Name: Ham Pear And Cheese Open Sandwich Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Dishing up something delicious for lunch is easy with our 15-minute ham, pear and cheese open sandwiches.

4.3

26 Rating -

Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Ham Pear And Cheese Open Sandwich Recipe

2 Slices Sourdough Bread
37.50 gram Blue castello cheese or white castello cheese, thinly sliced
25 gram 2 primo english ham
1/4 Ripe pear, thinly sliced
15 gram Baby rocket

Nutrition
value

174

calories per serving

10 g Fat12 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
12g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
12g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
184mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste