Gushtaba (A Kashmiri Delicacy) Recipe

Name: Gushtaba (a Kashmiri Delicacy) Recipe
Total time: 55 min
Yield: 6
Cuisine: Kashmiri

Recipe By Better Butter

Gushtaba is an authentic non veg dish. It is made with minced mutton cooked in spiced yoghurt gravy. Traditionally gushtaba is made by mincing the meat in wooden mortal and pastle. But as i don't have that equipment, i use elictric mincer to make the keema.

4.1

30 Rating - Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Gushtaba (A Kashmiri Delicacy) Recipe

400 gram Mutton keema
3 cup Yoghurt
4 Whole cardamom
1 Black cardamom
4 Cloves
4 Black pepper corns
1 teaspoon fennel powder
1 teaspoon Dry ginger powder
3 onion big size
1 teaspoon garlic paste
1 teaspoon chilli flakes
1 liter Mutton stock
2 tablespoon Ghee
bunch A mint leaves
As required Salt
Vegetable oil to deep fry onoins

Nutrition
value

736

calories per serving

52 g Fat44 g Protein19 g Carbs8 g FiberOther

Current Totals

52 g Fat
44 g Protein
19 g Carbs
8 g Fiber

MacroNutrients

Carbs
19 g
Protein
44 g
Fiber
8 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
206 mg
Iron
8 mg
Vitamin A
542 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
6 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
165 mg
Manganese
5 mg
Phosphorus
436 mg
Selenium
14 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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