Gushtaba (A Kashmiri Delicacy) Recipe

Recipe By Better Butter

Gushtaba is an authentic non veg dish. It is made with minced mutton cooked in spiced yoghurt gravy. Traditionally gushtaba is made by mincing the meat in wooden mortal and pastle. But as i don't have that equipment, i use elictric mincer to make the keema.

4.1
30 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

6
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Ingredients For Gushtaba (A Kashmiri Delicacy) Recipe

Nutrition
value
736
calories per serving
52 g Fat44 g Protein19 g Carbs8 g FiberOther

Current Totals

  • 52 g Fat
  • 44 g Protein
  • 19 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    44 g
  • Fiber
    8 g

Fats

  • Fat
    52 g

Vitamins & Minerals

  • Calcium
    206 mg
  • Iron
    8 mg
  • Vitamin A
    542 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    165 mg
  • Manganese
    5 mg
  • Phosphorus
    436 mg
  • Selenium
    14 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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