Gulkand and dry fruits mix this parantha is delicios and yummy. Alongwith clove and peppercorn give it a different taste.e joy friends this fusion parantha.
Ingredients For Gulkand Sweet Dry Fruit Parantha Recipe
Dough
1 teaspoon Almond
1 teaspoon pista
1 tablespoon gulkand
1 Clove
4 Peppercorn
Cardmon
ghee for frying
Nutrition value
70
calories per serving
5 g Fat3 g Protein4 g Carbs4 g FiberOther
Current Totals
5 g Fat
3 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
56 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
