Ingredients For Ground Turkey Bowls With Cabbage Rice Recipe
2 tablespoon Avocado Oil
1 Small Yellow Onion Diced
1 Apple peeled and cored
5 Cloves garlic minced
2 cup Mushrooms Chopped
1 pound Ground Turkey
2 Zucchini squash chopped
2 teaspoon Dried oregano
1 teaspoon Ground ginger
1 As required Tsp sea salt
4 cup Baby spinach
2 tablespoon Avocado Oil
1 Large head green cabbage grated
Nutrition value
376
calories per serving
15 g Fat39 g Protein21 g Carbs14 g FiberOther
Current Totals
15 g Fat
39 g Protein
21 g Carbs
14 g Fiber
MacroNutrients
Carbs
21 g
Protein
39 g
Fiber
14 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
349 mg
Iron
12 mg
Vitamin A
5596 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
371 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
293 mg
Manganese
6 mg
Phosphorus
417 mg
Selenium
39 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
