Instant Pot Ground Turkey Teriyaki Rice Bowls Recipe

Recipe By Slurrp

These Instant Pot Ground Turkey Teriyaki Rice Bowls are a quick and easy weeknight dinner option. Ground turkey is cooked in a flavorful teriyaki sauce and served over steamed rice. This dish is packed with protein and veggies, making it a healthy and satisfying meal.

4.1
17 Rating -
Rate
Non Vegdiet
28minstotal
10minsPrep
8minsCook
28m.total
10m.Prep
8m.Cook
Instant Pot Ground Turkey Teriyaki Rice Bowls
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ingredients serve

Ingredients for Instant Pot Ground Turkey Teriyaki Rice Bowls Recipe

  • 0.17 pound Ground Turkey
  • 0.17 tablespoon Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 tablespoon Grated Ginger
  • 0.33 cup Mixed Vegetables
  • 1/25 cup Soy Sauce
  • 0.33 tablespoon Honey
  • 0.33 tablespoon Rice Vinegar
  • 0.17 tablespoon Cornstarch
  • as required Steamed Rice, For Serving
  • as per your need Sliced Green Onions, For Garnish
  • as needed Sesame Seeds, For Garnish

Directions: Instant Pot Ground Turkey Teriyaki Rice Bowls Recipe

Cooking Directions

  • STEP 1.Set the Instant Pot to sauté mode and heat the oil. Add the ground turkey and cook until browned.
  • STEP 2.Add the garlic, ginger, and vegetables to the pot and sauté for a few minutes.
  • STEP 3.In a separate bowl, whisk together the soy sauce, honey, rice vinegar, and cornstarch. Pour the mixture into the Instant Pot.
  • STEP 4.Close the lid and set the Instant Pot to manual mode for 5 minutes. Once done, do a quick release of the pressure.
  • STEP 5.Serve the ground turkey teriyaki over steamed rice and garnish with green onions and sesame seeds.
  • STEP 6.Enjoy!

Cooking Tips

  • Feel free to customize the vegetables based on your preference. Broccoli, bell peppers, and carrots work well in this dish.
  • For extra flavor, you can add a splash of sesame oil to the teriyaki sauce.
  • If you prefer a spicier dish, add some red pepper flakes or sriracha sauce to the ground turkey mixture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave the rice and ground turkey teriyaki until heated through.
  • Serve with a side of steamed vegetables or a fresh salad for a complete meal.
Nutrition
value
1373
calories per serving
46 g Fat99 g Protein138 g Carbs8 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    99g
  • Carbs
    138g
  • Fiber
    8g

MacroNutrients

  • Carbs
    138g
  • Protein
    99g
  • Fiber
    8g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    15mg
  • Vitamin A
    1290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    2mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    226mg
  • Manganese
    3mg
  • Phosphorus
    1082mg
  • Selenium
    89mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp