Ground Turkey Egg Roll Bowls Recipe

Recipe By The Roasted Root

A deconstructed egg roll in a bowl quick, clean, healthy dinner recipe.

4.2
15 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Ground Turkey Egg Roll Bowls
plan
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ingredients serve

Ingredients for Ground Turkey Egg Roll Bowls Recipe

  • 1/2 tablespoon Avocado Oil
  • 1/4 pound Ground Turkey
  • 0.13 Yellow Onion Chopped
  • 1 Cloves garlic minced
  • 1/4 Small head green cabbage thinly sliced
  • 3/4 cup Grated carrot
  • 1/4 tablespoon Fresh ginger peeled and grated
  • 0.06 No.s Cup coconut ami
  • 1-1.50 6 minute eggs
  • 1/4 tablespoon Sesame Seeds
  • 3/4 Green Onions Chopped
Nutrition
value
465
calories per serving
22 g Fat39 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    39g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    39g
  • Fiber
    11g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    248mg
  • Iron
    7mg
  • Vitamin A
    3212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    160mg
  • Manganese
    3mg
  • Phosphorus
    514mg
  • Selenium
    53mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root