This is a great seafood dish low in fat and sodium, but is packed with protein. Try pairing it with a simple arugula salad topped with a few pieces of strawberries to balance out the spicy kick of the salsa verde.
Ingredients For Grilled Scallops With Chunky Salsa Verde Recipe
1 Lemon
0.25 teaspoon Black pepper
2 pound Fresh green beans
1 tablespoon Olive oil
0.25 cup Hazelnuts
3 tablespoon Dried cranberries
0.25 teaspoon Salt
Nutrition value
99
calories per serving
9 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
9 g Fat
1 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
1 mg
Phosphorus
30 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
