Current Totals
45 g Fat
20 g Protein
30 g Carbs
24 g Fiber
MacroNutrients
Carbs
30 g
Protein
20 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
362 mg
Iron
6 mg
Vitamin A
1150 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
3 mg
Phosphorus
398 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment