Ingredients For Grilled Peas With Toasted Coconut Recipe
12 ounce Unshelled english peas
1 tablespoon Extra virgin olive oil
0.25 cup Unsweetened shredded coconut, lightly toasted
Cayenne pepper
Flaky sea salt, such as maldon
Nutrition value
138
calories per serving
7 g Fat7 g Protein11 g Carbs6 g FiberOther
Current Totals
7 g Fat
7 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
7 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment