Ingredients For Grilled Peach Avocado And Arugula Flatbread Recipe
2 tablespoon Extra virgin olive oil
2 tablespoon Balsamic vinegar
1 teaspoon Dijon mustard
1 dash Salt and black pepper
1 Large ripe peach, washed and sliced
2 Large whole grain flatbreads or naan bread
2 cup Arugula, washed and dried
0.5 Large ripe avocado, cut into small chunks
Nutrition value
63
calories per serving
4 g Fat2 g Protein4 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
2 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
90 mg
Iron
1 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment