Ingredients For Grilled Orange Tilapia With Cucumber Salad Recipe
2 Hy vee rainforest tilapia fillets
0.75 teaspoon Sea salt
2 tablespoon White balsamic vinegar
0.5 teaspoon Plus 1 tsp. orange zest
2 tablespoon Fresh orange juice
1 tablespoon Hy vee honey
2 teaspoon Fresh thyme
0.25 teaspoon Hy vee dijon mustard
0.33000000000000007 C. of gustare vita olive oil
1 Mini cucumber
0.25 C. of fresh arugula
3 Oranges
Nutrition value
268
calories per serving
2 g Fat17 g Protein47 g Carbs3 g FiberOther
Current Totals
2 g Fat
17 g Protein
47 g Carbs
3 g Fiber
MacroNutrients
Carbs
47 g
Protein
17 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
275 mg
Iron
12 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
148 mg
Vitamin B9
736 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
250 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
