Ingredients For Grilled Fish With Peperonata Recipe
80 milliliter Extra virgin olive oil
2 Small yellow capsicums, seeded, coarsely chopped
2 Red capsicums, seeded, coarsely chopped
1 Red onion, halved, cut into thin wedges
250 gram Baby roma tomatoes, halved lengthways
3 Garlic cloves, thinly sliced
2 teaspoon Red wine vinegar
4 Firm White Fish Fillets
0.25 cup Fresh basil leaves
Nutrition value
207
calories per serving
21 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
21 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
851 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
2 mg
Phosphorus
30 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
