Ingredients For Green Peas Samosa With Green Chutney Recipe
4 Medium boiled and chopped potatoes
1 cup Green Peas
1 tablespoon Green chilli, coriander, garlic, ginger paste
2 tablespoon Chopped coriander leaves
1 Sugar
As required Salt
1 teaspoon Garam Masala
10 Curry leaves
2 tablespoon Cooking Oil
1 tablespoon Lime juice
0.5 teaspoon Asafetida powder
0.5 teaspoon Cumin seeds
0.5 teaspoon Mustard seeds
0.5 teaspoon Turmeric powder
0.5 cup Bhavnagari shev or gathiya
0.5 cup Coriander leaves
4 tablespoon Yogurt
1 tablespoon Ginger, garlic, green chili
0.5 tablespoon Mint powder
3 cup Wheat flour or atta
1 cup Semolina or rava
3 tablespoon Cooking Oil
Nutrition value
333
calories per serving
8 g Fat9 g Protein50 g Carbs9 g FiberOther
Current Totals
8 g Fat
9 g Protein
50 g Carbs
9 g Fiber
MacroNutrients
Carbs
50 g
Protein
9 g
Fiber
9 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
55 mg
Iron
4 mg
Vitamin A
467 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
204 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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