Current Totals
Fat
4g
Protein
15g
Carbs
60g
Fiber
12g
MacroNutrients
Carbs
60g
Protein
15g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
77mg
Iron
5mg
Vitamin A
1862mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
249mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
1mg
Phosphorus
218mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment