Green Apple Pilaf Recipe

Name: Green Apple Pilaf Recipe
Total time: 70 min
Yield: 6
Cuisine: Odia

Recipe By Better Butter

Tangy, spicy and sour my innovative idea for the people who love this fruit perfect main dish to enjoy with family and friends very simple yet elegant dish by using one of the most widely loved fruit for it's nutritional value and taste both an apple a day might not keep the doctor away, but you might never take a chance to miss this delicious pilaf at any cost.

4.9

29 Rating - Rate

Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Green Apple Pilaf Recipe

4 cup Basmati rice or any good quality rice
6 Green apples
0.25 cup oil th
0.25 cup ghee th
As required Salt
2 tablespoon ginger Garlic paste
5 Green cardamom pods
2 Star anise
6 Cloves
4 stick Cinnamon
3 Bay leaves
1 teaspoon Garam masala powder
1 teaspoon Caraway seeds
3 onions sliced
1 tablespoon roasted cumin powder
1 tablespoon Roasted coriander powder
1 cup Spring onions chopped finely
0.5 cup Raisins
0.5 cup coriander leaves chopped
8 cup Vegetable Stock
0.5 cup Mixed dry fruits like almonds or cashewnuts

Nutrition
value

970

calories per serving

21 g Fat20 g Protein192 g Carbs53 g FiberOther

Current Totals

21 g Fat
20 g Protein
192 g Carbs
53 g Fiber

MacroNutrients

Carbs
192 g
Protein
20 g
Fiber
53 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
950 mg
Iron
12 mg
Vitamin A
602 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
21 mg
Phosphorus
323 mg
Selenium
6 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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