Green Apple Pilaf Recipe
Recipe By Better Butter
Tangy, spicy and sour my innovative idea for the people who love this fruit perfect main dish to enjoy with family and friends very simple yet elegant dish by using one of the most widely loved fruit for it's nutritional value and taste both an apple a day might not keep the doctor away, but you might never take a chance to miss this delicious pilaf at any cost.
4.9
29 Rating -
Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Apple Pilaf Recipe
- 0.67 cup Basmati rice or any good quality rice
- 1-1.17 Green apples
- 1/25 cup oil th
- 1/25 cup ghee th
- As required Salt
- 0.33 tablespoon ginger Garlic paste
- 0.83 Green cardamom pods
- 0.33 Star anise
- 1-1.17 Cloves
- 0.67 stick Cinnamon
- 1/2 Bay leaves
- 0.17 teaspoon Garam masala powder
- 0.17 teaspoon Caraway seeds
- 1/2 onions sliced
- 0.17 tablespoon roasted cumin powder
- 0.17 tablespoon Roasted coriander powder
- 0.17 cup Spring onions chopped finely
- 0.08 cup Raisins
- 0.08 cup coriander leaves chopped
- 1.33 cup Vegetable Stock
- 0.08 cup Mixed dry fruits like almonds or cashewnuts
Nutrition
value
value
970
calories per serving
21 g Fat20 g Protein192 g Carbs53 g FiberOther
Current Totals
- Fat21g
- Protein20g
- Carbs192g
- Fiber53g
MacroNutrients
- Carbs192g
- Protein20g
- Fiber53g
Fats
- Fat21g
Vitamins & Minerals
- Calcium950mg
- Iron12mg
- Vitamin A602mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium195mg
- Manganese21mg
- Phosphorus323mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter