Green Apple Pickle (Thokku) Recipe
Recipe By Better Butter
Bramley apples cooked into a lip smacking pickle (thokku) in south indian style.
4.2
18 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Apple Pickle (Thokku) Recipe
- 0.80 kilogram big green apples approximately 1
- 0.15 cup th oil
- 1/5 tablespoon mustard seeds
- 0.40 tablespoon urad dal
- 1/5 tablespoon cumin seeds
- 1/10 teaspoon asafoedita
- 1/20 cup kashmiri red chilli powder
- As required salt as needed
- 1/5 teaspoon turmeric powder
- 1/5 teaspoon 1/2 fenugreek powder
Nutrition
value
value
387
calories per serving
39 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat39g
- Protein3g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber4g
Fats
- Fat39g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus57mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter