Overnight Oats With Apple And Chia Seeds Recipe

Recipe By Slender Kitchen

This sweet and tangy apple and chia overnight oatmeal recipe is the perfect make ahead breakfast. It's filling, healthy, and super delicious.

4.8
18 Rating - Rate
Vegdiet
4hr 10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Overnight Oats With Apple And Chia Seeds Recipe

Nutrition
value
424
calories per serving
34 g Fat12 g Protein18 g Carbs10 g FiberOther

Current Totals

  • 34 g Fat
  • 12 g Protein
  • 18 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    12 g
  • Fiber
    10 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    170 mg
  • Iron
    5 mg
  • Vitamin A
    63 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    15 mg
  • Copper
    1 mcg
  • Magnesium
    195 mg
  • Manganese
    2 mg
  • Phosphorus
    295 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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