Overnight Apple Pie Oatmeal Recipe

Recipe By Southern Plate

Apple pie oatmeal made overnight. in the morning you will be greeted by plump scrumptious oats full of flavor. pefect breakfast treat.

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Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Overnight Apple Pie Oatmeal
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ingredients serve

Ingredients for Overnight Apple Pie Oatmeal Recipe

  • 1/4 cup Old fashioned rolled oats
  • 1/4 cup Milk
  • 0.06 cup Unsweetened applesauce
  • 1/4 tablespoon Maple syrup or honey
  • 0.13 teaspoon Cinnamon
Nutrition
value
108
calories per serving
5 g Fat4 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Plate